kine 1238

 

test - one (answer on scantron 882)

APPROVED OUTSIDE ACTIVITIES

ACTIVITIES SHEET

                                                                    

INTRO TO EMS LIFESTYLE

GENERAL NUTRITION

READING FOOD PACKAGING

LABELS/INGREDIENTS

EMS RULES

ACRONYMS

SKELETAL ANATOMY

MUSCLE ANATOMY (FRONT)

MUSCLE ANATOMY (BACK)

 PRINCIPLES OF TRAINING

COMPONENTS OF PHYSICAL FITNESS

BODY COMPOSITION

10 COMMANDMENTS OF HEALTH

PLANNING YOUR WORKOUT

MUSCLES/EXERCISES

TRAINING SMART

STAGES OF PERIODIZATION